Most physicians recommend that you sleep about 7 to 9 hours per night. On average, you should sleep 8 hours nightly. Therefore, you spend approximately one-third of your entire life sleeping, and it is important for you to find the right Serta mattress. The right mattress can help you feel comfortable, sleep better, and be more active during the day.
Furthermore, improving your sleep enhances your overall quality of life. Before purchasing a mattress, you need to consider many different things. Most importantly, you must choose a mattress that can easily adapt to how you sleep.
Stomach Sleepers
Stomach sleepers tend to prefer a firmer Serta mattress in Temecula, CA. A firmer mattress provides support for the lumbar and the hips. However, a softer mattress sags under a person’s weight and can cause back pain.
If you search Actionmaytag.com, you can find many firm mattresses that will please stomach sleepers, but the mattress should not be too firm. If it is too firm, it creates pressure points on the shoulders and elbows which can create pain.
Back Sleepers
If you sleep on your back, you likely prefer a softer bed. For a back sleeper, a softer bed cradles the lower back, the shoulders, and the hips. The softer feel provides great support and creates a near weightless sensation for sleepers.
There are also individuals who sleep on their sides. They tend to prefer softer beds as well. However, many stomach sleepers feel most comfortable with a soft bed, and many back sleepers prefer a firmer bed.
There are simply too many different criteria to make a blanket statement. You should test a Serta mattress to discover your preferences. It is entirely possible that you buck the trends of other people who sleep the way you do.
